I am looking for a bit of advice, I am not really looking to get huge muscles. I am more interested in just getting in shape.

I am 5'9 and 105 pounds. Is there any certain protein shake that I could take and go say running? Thanks in advance ^_^

5'9 & 105? You a female? Or a super scrawny male?


Not trying to be rude, just very interesting.

Originally Posted by Dudedafool

5'9 & 105? You a female? Or a super scrawny male?


Not trying to be rude, just very interesting.

super scrawny male. My stomach is extremely small so I have to eat like 9 times a day because I can not eat that much at once without being in pain.

don't run, and start lifting weights, i'm 5'10 and was around 110, now that i started lifting ive gained 13 pounds and all of it muscle, i now look really defined, still skinny, but its a start till i get more weight to build off of.

Originally Posted by Revolution

don't run, and start lifting weights, i'm 5'10 and was around 110, now that i started lifting ive gained 13 pounds and all of it muscle, i now look really defined, still skinny, but its a start till i get more weight to build off of.

I really do not want to lift weights though. IDK seems like to much work seeing as how I do not own any equipment and I do not want to go to the gym.

Originally Posted by Revolution

don't run, and start lifting weights, i'm 5'10 and was around 110, now that i started lifting ive gained 13 pounds and all of it muscle, i now look really defined, still skinny, but its a start till i get more weight to build off of.

Ohhhhhh, where in Dallas you from Revo?


And if you don't feel like lifting weights nor going to a gym, just stick with pushups I guess though it will only get you so far.

Really recommend a gym even if it's a small and cheap one, you could do so much more.


I'm currently 6'0 even and 205, only about 8% body fat, I just follow a steady diet and work out daily.

Originally Posted by Dudedafool

Ohhhhhh, where in Dallas you from Revo?


And if you don't feel like lifting weights nor going to a gym, just stick with pushups I guess though it will only get you so far.

Really recommend a gym even if it's a small and cheap one, you could do so much more.


I'm currently 6'0 even and 205, only about 8% body fat, I just follow a steady diet and work out daily.

I went to a gym once and the people there were complete assholes. Maybe I just went to a bad one or something. I might give it a try again.

Originally Posted by Dudedafool

Ohhhhhh, where in Dallas you from Revo?


And if you don't feel like lifting weights nor going to a gym, just stick with pushups I guess though it will only get you so far.

Really recommend a gym even if it's a small and cheap one, you could do so much more.


I'm currently 6'0 even and 205, only about 8% body fat, I just follow a steady diet and work out daily.

I go to school at SMU in dallas, near highland park if u know it.

Originally Posted by Revolution

I go to school at SMU in dallas, near highland park if u know it.

Woahh, awesome.

Sure do know where it's at, just moved from Parker, Tx which is inbetween Plano/Allen/Murphy, each city was literally 1 minute away.
Went to Plano East senior high as well.

Awesome to meet fellow Texans on this board, it's a rare occasion! =)

Also, I've been to a few SMU football games, all loses but at least the stadium is nice ;)

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