LinkBack URL
About LinkBacksThanks Bio - Saw a post in there that is pretty much my situation, plyometrics it is. Time to google and see what i can work with
- Navigation
Results 11 to 13 of 13
Lounge - Looking for Advice in Masked Crusader General Forums
- 07-06-2010 05:51 PM #11
Captain Crusader 
- Join Date
- May 2010
- Posts
- 164
- Feedback Score
- 2 (100%)
-
- Likes (Given)
- 0
- Likes (Received)
- 0
Re: Looking for Advice
- 07-07-2010 01:08 PM #12
Captain Crusader 
- Join Date
- Jun 2010
- Posts
- 168
- Feedback Score
- 0
-
- Likes (Given)
- 0
- Likes (Received)
- 0
Re: Looking for Advice
Yw. :p
Aim: xXBioHazXx
http://i811.photobucket.com/albums/z...7/siggy3-1.png
Need a signature? web banner? Click here
Rep/Feedback
- 07-15-2010 06:33 PM #13
Ensign Crusader 
- Join Date
- Jul 2010
- Posts
- 44
- Feedback Score
- 0
-
- Likes (Given)
- 0
- Likes (Received)
- 0
Re: Looking for Advice
Hey, I know this is old and all but a good excercise I have found is running for an hour or so, coming home, stretching, benching a few weights, pushups, situps. only takes about an hour and a half overall, and i do it for 2 days then break.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks