whats the word on the P90X or whatever? been thinking bout using it... didnt know if it would be worth the money or not.

it's actually helpful if you stick to it for 90 days.

so it actually works? or no?

ill be going on a diet and going to the gym or something and start a workout schedule within in the next couple weeks and wanted to see if its something i should look into

I've heard good things about P90x, but most people don't realize that if you just eat well and exercise for 90 days you will receive the same results. If you're willing to do that, then you should better tailor a regiment that fits your goals.

Honestly if you follow P90x, you will lose alot of body fat, and see muscle gains, you wont be jacked its alot of cardio and NOT heavy lfiting